“The Shake Up Journey was such a gift! My favorite part was the accessibility! There were so many ways to enjoy the goodness that was being shared! There was so much supportive content to learn from, but it wasn’t overwhelming because you took the pressure off and encouraged us to learn at the pace we were able! The Shake Up is something I will listen to and learn from in the future too! It had something for all types of learners- love the amazing e-book! Thank you again for making such mindful content easily accessible!" 

“I’ve struggled with self esteem and “enoughness” my entire life. Boundaries can be uncomfortable. Tricia provided tools to work through and really breaks down whatever it is you are going through, reframes the thought process and really does provide a better solution. Thank you, Tricia, for providing such a safe space to be who we are.” 

"Tricia stands at the intersection of Rock‘n’ Roll and New Age —a paradox of loud and sensitive; confronting yet comforting; edgy as a roadie yet tender as a new mama. She is the coach, partner, friend and foe holding me accountable, keeping me in integrity, like a trainer or manager of the spirit."